Your Professional Resource for Nutrition Education

Benefits of Breakfast - Healthy Breakfast Ideas - Bell Institute

Benefits of Cereal
You’ve heard that breakfast is the most important meal of the day and cereal is one of the healthiest breakfast choices you can make. Learn more about the research behind breakfast and cereal.
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Facts About Breakfast and Cereal
This fact sheet highlights some of the research that has been done on breakfast and cereal, including role in body weight and intake of several important nutrients.
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Grow Up with Breakfast, Grow Up Strong
Learn why breakfast is beneficial for children's health and how parents can serve up a better breakfast.
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Bridge to Breakfast Facilitators' Guide
An overview of the research behind the benefits of breakfast and how to use participant-centered counseling in moving clients toward the breakfast habit.
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Bridge to Breakfast Consumer Brochure
A tool to personalize breakfast education for each WIC participant by using the VENA approach. This brochure includes four delicious recipes.
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Bridge to Breakfast Slide Presentation (pdf)
How to use participant-centered counseling in moving clients toward the breakfast habit.
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Whole Grain Heroes Save Breakfast Cartoon
Fun and easy messages about whole grain and breakfast for children 2-5 years.
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Breakfast = School Success Handout
A handout summarizing the key messages on the importance of school breakfast to distribute to your audience.
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Breakfast = School Success Presentation
A slide presentation highlighting the benefits of breakfast, ways to increase school breakfast participation, and school breakfast success stories. Includes a customizable slide at the end of the presentation.
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The Skinny on Breakfast
The importance of breakfast has long been recognized and the link between eating breakfast and improved cognitive performance in kids is well established.But did you know there’s new research showing that breakfast eaters, young and old alike, tend to have
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Breakfast is Important for You
Highlight the important health benefits of breakfast with this colorful handout.
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The Relationship of Breakfast and Cereal Consumption to Nutrient Intake and Body Mass Index (Research Article)
Study Summary of the National Heart, Lung, and Blood Institute Growth and Health Study.
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