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The Road to a Healthy Heart and Healthy Family (Complete Resource)

The Road to a Healthy Heart & Healthy Family/El Camino Hacia un Corazón y una Familia Saludables will support you in helping your Hispanic patients set positive goals for heart health. Adapted from Destination! Heart Healthy Eating, this booklet contains culturally relevant graphics and foods, and was focus tested with Hispanic patients and health professionals.

Complete Resource:
The Road to a Healthy Heart and Healthy Family (Spanish)
The Road to a Healthy Heart and Healthy Family (English)
The Road to a Healthy Heart and Healthy Family (Spanish Black & White version) (for faster printing)

Individual Spanish Booklet Sections:
The Road to a Healthy Heart and Healthy Family (Introduction)
Stop 1: Cholesterol
Stop 2: Achieve a Healthy Eating Pattern
Stop 3: Achieve a Healthy Weight
Stop 4: Achieve a Good Blood Pressure

Spanish Handouts and Tools:
Soluble Fiber Diagram
Portion Size Examples
Developing a Master Plan for a Healthy Heart
Healthy Heart Resources and More Info
Calculating the Fat Chart
Calculating the Soluble Fiber Chart
Names of Different Foods in English and Spanish