Your Professional Resource for Nutrition Education

What Do I Feed My Little One (English)
This brochure offers a step-by-step outline on what, when, and how to feed babies through their first year of life. What Do I Feed My Little One? provides information for new parents to help them identify safe and appropriate food choices for their growing baby.
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What Do I Feed My Little One (Spanish)
This brochure offers a step-by-step outline on what, when, and how to feed babies through their first year of life. What Do I Feed My Little One? provides information for new parents to help them identify safe and appropriate food choices for their growing baby.
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Benefits of Cereal Brochure
You’ve heard that breakfast is the most important meal of the day and cereal is one of the healthiest breakfast choices you can make. Learn more about the research behind breakfast and cereal.
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Eat Better Early website

This website is designed to help nourish the lives of parents and their growing children and families.  It offers easy-to-read nutrition information and basic cooking tips for kids and families. The recipes were created by experts in the Betty Crocker® Kitchens with the help of registered dietitians from the Bell Institute of Health and Nutrition. Each recipe contains at least one ingredient that qualifies for the USDA WIC food package. Please be sure to check with your state or local WIC program for eligibility of these products.

Visit EatBetterEarly.com

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Breakfast For A Good Start
This fact sheet lists the importance of breakfast and healthy breakfast options.
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Calcium And Vitamin D
This fact sheet lists the importance of calcium and vitamin D along with good sources of both.
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2010 Dietary Guidelines
This fact sheet provides useful steps to following the Dietary Guidelines and foods to focus on.
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More Fiber For All
This fact sheet describes the importance of fiber and lists fiber rich foods.
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Folic Acid
This fact sheet describes the importance of folic acid along with listing folic acid favorite foods.
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Fruits And Vegetables
This fact sheet describes the importance of a diet rich in fruits and vegetables along with key nutrients.
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Healthy Eating For Kids
This fact sheet discusses the importance of starting healthy eating habits from an early age.
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Healthy Eating For Pregnancy And Breastfeeding
This fact sheet discusses the benefits of healthy eating during pregnancy and breastfeeding.
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Healthy Snacking For Kids
This fact sheet describes the importance of snacking and choosing smart snacking options.
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Iron
This fact sheet discusses the importance of iron along with iron rich foods.
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Physical Activity
This fact sheet provides helpful ways to increase and encourage physical activity for the whole family.
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Play With Family And Friends
This fact sheet promotes love of activity in youth along with ideas for playing.
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Whole Grains
This fact sheet discusses the importance of whole grains along with whole grain food choices.
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Cheerios Growth Chart
A fun guide for a child’s growth and development.
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Whole Grain Heroes Save Breakfast Cartoon
Fun and easy messages about whole grain and breakfast for children 2-5 years.
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Facts About Gluten Free Eating - WIC
Help your clients understand celiac disease and gluten, common foods with gluten-containing ingredients, and where to find more information.
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Bridge to Breakfast Facilitators' Guide
An overview of the research behind the benefits of breakfast and how to use participant-centered counseling in moving clients toward the breakfast habit.
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Bridge to Breakfast Slide Presentation (pdf)
How to use participant-centered counseling in moving clients toward the breakfast habit.
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Whole Grain Hero Coloring Sheet
Download a coloring sheet for young students learning about whole grain foods.
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Whole Grain Coloring Sheet
Children can learn about whole grain foods while coloring.
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Bridge to Breakfast Consumer Brochure
A tool to personalize breakfast education for each WIC participant by using the VENA approach. This brochure includes four delicious recipes.
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Ask the Whole Grain Heroes Poster
Whole Grain Heroes teach families about the benefits of whole grain.
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Kick & Play Coloring Sheet
Introduces the idea of physical activity by featuring various fun-to-play activities.
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Help Your Child Grow Coloring Sheet
Cheerios coloring sheet.
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Run & Play Coloring Sheet
Introduces the idea of physical activity by featuring various fun-to-play activities.
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Toss & Play Coloring Sheet
Introduces the idea of physical activity by featuring various fun-to-play activities.
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Play Coloring Booklet
Introduces the idea of physical activity by featuring various fun-to-play activities. See below to download individual pages.
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Great Whole Grain Recipes
Great tasting whole grain recipes for the whole family.
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Empty Cereal Boxes
Need a display or packages for your WIC education classes? You can order empty cereal boxes. (WIC clinic requests only please)
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