Consider This Your Cheat Sheet for a Healthier Digestive System

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If your first reaction to the word bacteria is eww!, it's time to reconsider. Once known as microscopic mischief-makers responsible for a variety of illnesses, like food poisoning and strep throat, certain bugs have started to show their good side. Or more precisely, experts have discovered that there are beneficial strains of bacteria living in your body, and these critters can help with a variety of health issues.

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