Let’s Talk Breakfast
It’s no secret. Everyone knows breakfast is the most important meal of the day. Still, despite the clear benefits of a nutritious morning meal, whirlwind schedules and tight household budgets can make starting the day off right a challenge for many people.
Here, you’ll find educational resources containing helpful science-based insights and advice to overcome that challenge. From infographics to videos, these materials focus on the science behind breakfast nutrition and explain how a few smart choices in the morning can jump start the day.
You can even delve further into the research behind the resources to learn more about scientific findings that support the benefits of a balanced breakfast.
UK men consume breakfast cereal
UK women consume breakfast cereal