Your Professional Resource for Nutrition Education
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Meatless Monday
Posted 7/14/2014 by  Marissa McCormick, MS, RD
You’ve heard it time and time again, eat more veggies! Well-planned vegetarian diets are healthful, nutritious, and may provide health benefits in prevention of certain diseases. The coined term, Meatless Monday is now an international campaign that encourages people to eliminate meat on Mondays in order to help improve their health, and the health of the planet.
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NEW Resource: Carb Counter 
Help your carb conscious clients make smart choices for their snacks with our new Smart Snack Choices for Carb Counters handout.  It includes easy snack combinations with carb totals as well as a carb friendly recipe.

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This educational video will help your patients learn about soluble fiber: which foods contain it, ways to boost it in meals and snacks, and how it can help remove some cholesterol from the body.

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General Mills is USDA National Partner
General Mills is proud to be a National Strategic Partner with the United States Department of Agriculture (USDA) to help promote the Dietary Guidelines for Americans.  USDA does not endorse or recommend any programs, products, services, initiatives or resources.
Learn more at ChooseMyPlate.gov