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A woman leans against her kitchen island, which displays many vegetables, while she takes a mouthful of yogurt.A close up of a woman in her kitchen smiling as she looks off into the distance after taking a mouthful of yogurt.


Resources for Nutrition On The Go

A mid-morning hunger pang, that afternoon grumble, midnight cravings. No one is immune to the urge to snack. But, snacking done right can help hit recommended nutritional guidelines and help keep us fueled when we need it most. These snacking resources were created to assist you in guiding clients, patients, friends and families to reach for nutritious eats when hunger sneaks up between meals.