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Close-up of a family at a table that's prepared for breakfast. The mother pours cereal into her son's bowl & he smiles.A family get ready to eat breakfast together in their kitchen. The son smiles as his mother pours cereal into his bowl.


Resources for Healthy Mornings

It’s no secret. Everyone knows breakfast is the most important meal of the day. Still, despite the clear benefits of a nutritious morning meal, whirlwind schedules and tight household budgets can make it a challenge for many to start the day off right. Here, you’ll find resources you can share to help clients, patients, friends and families overcome that challenge. From infographics to videos, these materials focus in on the science behind breakfast nutrition and explain how a few smart choices can jump start healthy mornings and, ultimately, healthy lives.